Skoči na glavni sadržaj
Meditation
sub, 26/11/2022      
11:45h
III Južna obala br 11

Tečaj Meditacije s Rebeccom

Tečaj meditacije počinje u subotu 26.11 u 11:45h- radionicu održava Rebecca Mistreta (USA)

- radionica je na engleskom jeziku

Join us November 26, 11:45 - 13:45 @Padma Yoga Studio to learn how to Master Your Mind and Release Stress & Tension.

In this workshop you’ll learn:

- a simple 10-15 minute meditation practice

- how to manage an overactive, busy mind

- how to regulate difficult emotions

- how to connect to your intuition

- how to improve focus and concentration

- how to relax and release tension

You’ll also walk away with a better understanding of how to use your mind effectively.

In addition, you’ll understand the goals of meditation and you’ll have enough information to start meditating on your own.

Rebecca has been practicing meditation since 2017 and has trained extensively in mindfulness practices. She is a Mindset Coach, teaches meditation and offers therapy programs to transform limitations deep within the subconscious mind.

We hope to see you there!

O nama

Pridružite nam se i upoznajte dobrobiti drevne prakse yoge.

Tim učitelja u Padma studiju slijedi načela Hatha Yoge po učenju legendarnog Sri Dharma Mittre koji je osmislio yoga praksu po mjeri modernog čovjeka.

Kontakt info

Kontaktirati nas možete putem mobitela (WhatsApp, Viber također), emaila ili → kontakt forme.